I've been wanting to try an easy Meatless Indian recipe. Indian spices, at least to me, are so intimidating though! I LOVE Chickpeas (I make hummus ALL the time), and when I found this recipe on meatlessmonday.com, I knew it was meant to be! This recipe sounds yummy and easy to follow. I can't wait to try it. I will be posting pictures and letting you know how it turns out soon...
Indian-Style Chickpeas
A popular ingredient in Indian cuisine, the chickpea, or garbanzo bean, is a highly versatile legume and a rich source of cholesterol-lowering fiber. This light and flavorful recipe is a great way to enjoy them.
1 large onion, chopped coarsely
4 cloves garlic, minced
1 chili, finely diced (optional)
1/2 teaspoon cumin
2 15-ounce cans chickpeas, reserve half the liquid
juice of 1/2 lemon
3 tablespoons tomato paste
2 teaspoons peanut butter
2 cups cooked Basmati rice
Directions
Sauté onion, garlic and chili (optional) in nonstick pot until slightly browned. Add cumin and cook about 30 seconds, or until spices start to give off wonderful smells and turn slightly brown.
Add chick peas and the reserved liquid. Add lemon juice and tomato paste. Cook for about five minutes. Place half of the chickpea mixture in a blender and blend for about 15-20 seconds. Add it back to the pan and cook for an additional 5 minutes, until heated through. Stir in peanut butter and cook a few minutes more.
Season with salt and pepper to taste. Serve over basmati rice.
For the direct link to this recipe: http://www.meatlessmonday.com/indian-style-chickpeas/
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